My Battle With BED (Binge Eating Disorder)

Hello!
My name is Katie.
Go to San Francisco State, live on campus, buffet style dining hall (fml).
I have BED, and it's making losing weight very challenging. I'm looking for treatment. And I'm hoping tumblr will help me reach my goals.
Things you should know about me:
Body Type: Curvy with thighs (I've accepted this as fact, but that doesn't mean i can't make my body the best it can be)
Height: 5'5"
HW: 171
LW: 143 (post gall bladder surgery)
SW: 161
CW:155
GW1: 150
GW2: 145
UW: 135
iwillgettobethin:

This will be my diet this summer. :)

Holy shit, I’ve pretty much stopped going on this blog, but I gotta say: LOOK AT THE NOTES! Nothing I’ve ever posted has had that many notes.

iwillgettobethin:

This will be my diet this summer. :)

Holy shit, I’ve pretty much stopped going on this blog, but I gotta say: LOOK AT THE NOTES! Nothing I’ve ever posted has had that many notes.

Anonymous asked: Hi! Just want to know what your diet is? :) I have recently started with a new diet called Dukan Diet and it has been very effective so far. I have been on it for two weeks and lost total of 8 lbs..:) Might work for you too..:)

I’m doing this the healthy way.

This is my lunch on work days, healthy right?

This is my lunch on work days, healthy right?

I’m falling apart.

I work 25-30 hours a week, and I am a full time student. I get up at 8 every morning for class, then I have two classes. At 10 I have just enough time to go to the Dining Center and get some breakfast/lunch (usually and english muffin and a lot of fruit), then another class at 11. After that class ends I get directly on public transportation for an hour and fifteen minute commute to work. I work from 1:30 to 7:30. I usually get home around 8:30 if I’m lucky. Then I eat an apple or something and go to the gym. By now it’s 10. Now I shower, and start my homework/studying for finals. I go to sleep at 1 if I’m lucky, and the whole cycle begins again. 

I don’t have time. I don’t have time to declare. I don’t have time to talk to an advisor about my classes for next semester (priority registration is MONDAY)! I don’t have time to go grocery shopping, yet I’m not home until the Dining Center closes. I don’t have time to study or do a good job on homework. I don’t have time to look for a place to live next year. I don’t have time to see friends… I’m sinking.

I was doing so well.

aaaaand there went my restraint. The past three days, since 4/20, have been BAD! Time to begin again. oh joy.

strengthnotfrailty:

dmfb:

Ladies, lifting won’t make you bulky.

Whenever I hear girls I know saying that they don’t want to lift because they’ll get bulky, I show them this video. Muscle growth is related to direct stress, nutrition and hormones. We sing this to the sky. We all know it. If the hormones aren’t there we don’t bulk muscle.

Marilou Dozois-Prevost weighs 105 lbs and is able to lift 167.5 lbs on her 2nd attempt. -Beijing Olympics 2008

Damn, she’s strong! And she’s built like me! Except she’s much stronger. Much much stronger.

(Source: thespartanwarrior, via strengthnotfrailty-deactivated2)